* We can build up our weak side
* For that, we need repetition
* In order to catch up and reach "side preference indifference",
we need to train the weak side more than the strong side
* It helps to compare the strong and weak side
So one way to practice (and to name that) would be X:1.
Maybe starting with 1:1 for direct comparison.
Then, once figured what to pay attention to on the weak side, increase that ratio.
Maybe to 2:1.
Then go to 3:1.
As the weak side gets better, or we need comparison again, move back towards 1:1.
This not only goes for practicing coordination and motor skills, but also for strength, power, and balance - well - imbalances...
Might be straightforward, but (and maybe because) I found X:1 to be the main and most useful structure.
If we're starting someone out, how about X:1 from the getgo?