To reduce overhead
Such as excessive planning
We can build on "last time"
Especially if we're on a good, clear path
Avoiding the other extreme
Going in completely non-conscious
We can take a few moments to remember
"Last time"
What was the last progress?
A little breakthrough?
Where did we get stuck?
When we finished, what did we want to work on more?
If we can't remember
Or at not happy with what we remember
Maybe we take a quick look at something we captured
And/or a goal to we wanted move towards