Got an office job?
Sit a lot?
Glued to the screen?
And the keyboard?
How to make that time
Work for us?
Or at least
Do less harm?
How about standing?
Adjustable desk
Or just
Stack that printer paper
Maybe stand on something?
Wobbly?
Pads?
Balance board?
Got weights near by?
That look at us all day?
Maybe pick them up
Once in a while?
Swing something?
How about
That tennis racquet
Or 2
Something to juggle
At hand?
Balls?
Apples?
Daily
Ping Pong break?
Massage?
Walk?
Hands always in the same position?
How about a different keyboard?
(Who the keyboard is Alice?)
Mouse for the other hand
Trackball
Trackpad
Voice to text
Or voice?
Or video to video?
Or person to person?
Look at the same area?
Same distance?
How to add some variation there?
Where else to look?
Without getting overly antsy
Best overall office strategy is probably
To mix it up
And keep moving