Got a physical job?
Go to the gym afterwards?
Or feel too worn out, without getting fit(ter)?
Do physical issues creep up?
So why is that job not like training?
Strength?
Mobility?
Coordination?
How are those activities different from
Weight?
Yoga?
Tai-Chi?
Does it have to be?
How can we make
What we do
Learn there
Transferable?
To other areas
Of life
Sports
Make that time
Those activities
Work for us
Rather than wear us down?
Can we build something in?
In line with your goals?
Clean motions
With both sides, etc
And or create something
Completely different
A teaser?
A stimulus?
Obviously
Let's not forget
To do
The job :)